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Pound® is a full body cardio rockout workout inspired by drumming with yoga and Pilates
influences. Designed for all fitness levels, Pound® provides the perfect atmosphere for letting
loose, getting energized, toning up and rockin’ out with specially engineered neon green
Ripstix®. The workout is easily modifiable for rockstars of all ages and abilities.
*Classes are to resume Fall of 2023*
Stump Sound Park
1772 NC -172
Sneads Ferry, NC. 28460