Powerful Tools for Caregivers is an educational program designed to provide you with the tools you need to take care of yourself.
You will learn to:
- Reduce stress
- Improve self-confidence
- Better communicate your feelings
- Balance your life
- Increase your ability to make tough decisions
- Locate helpful resources
Classes consist of six 2 hour class sessions held weekly. Class includes a copy of The Caregiver Help book.